Olive Leaf: It is already 6000 years ago that the original Palestinian olive was dispersed to the areas around the eastern Mediterranean. And it is around 600 before Christ that the olive cultivation extends to Greece, Italy, North Africa and other Mediterranean countries. Because the Greek value their mythology so much, there is still an olive tree on the Acropolis, a souvenir of a gift from Pallas to Athens. Today there is also olive production in other parts of the world, including Australia, Florida, Brazil, Mexico and China.
The olives are well known, and often served with the appetizer. The Spanish also used olives extensively in the preparation of their famous and delicious tapas. Olive oil fits in a diet to lower cholesterol, and strengthens the immune system.
More about olive leaves
Olive leaf extract may have several potential health benefits, such as helping lower cholesterol and blood pressure. Olive leaves contain several key polyphenols, such as oleacein and oleuropein.
Polyphenols occur naturally in plants, and research suggests that they may help protect against a range of conditions. Olive leaf contains many potentially bioactive compounds that have antioxidant, antihypertensive, anti-inflammatory and hypoglycemic properties.
The antioxidants in olive leaves are famous for their anti-microbial property and help to maintain a good, normal and healthy blood pressure. The olive leaf also promotes weight loss. Recent studies indicate that the benefits of olive leaf could be much higher than what already is expected or known.
Olive leaf extract comes from the leaves of an olive plant. It contains an active ingredient called oleuropein.
It is a powerful nutrient is which contributes to the anti-inflammatory and antioxidant properties of olive leaf extract. Oleuropein is also shown to have a protection against Alzheimer’s disease.
The antioxidant effects of olive leaf extract may also help with preventing damage loss of dopamine neurons that’s associated with Parkinson’s disease as well. The extract has health benefits to help infections, inflammation, and certain conditions such as: protecting blood lipids from oxidative damage, promotes weight loss, strengthening of the immune system, good for heart and blood vessels, reduces cardiovascular risk, like atherosclerosis, lowers blood pressure, helps treats diabetes, eliminates free radicals, and fighting herpes.
Health benefits of olive leaves
Along with heart-healthy benefits and type 2 diabetes protection, olive leaf extract also helps with weight loss.
Olive Leaf: Studies show that olive leaf extract successfully lowered blood pressure. A lower blood pressure can reduce your risk of stroke and heart attack.