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Vitamins & minerals

Without vitamins and minerals, the human body cannot function properly. They participate in many processes taking place in the body. Poor diet, stress and too little quantity of sleep cause their deficiency. Their deficits are also caused by physical efforts. Very often we are not able to provide them with food, so it is worth to supplement them.

Vitamins and minerals are very popular among sportsmen. This is due to the increased rate of physiological and biochemical changes taking place under the influence of training loads. Significant deficiencies may adversely affect the regeneration processes in the muscles and decrease the efficiency of the body. The most important vitamins for athletes are:


Vitamin C takes part in the production of collagen, which is a component of connective tissue; effectively relieves fatigue. Thanks to it, iron is absorbed faster.


The group includes vitamins B1, B2, B6 and B12. Very important during the metabolism of proteins, fats and carbohydrates. They improve the condition of the nervous system and increase the body's resistance.


Vitamin A has a positive effect on the eyesight. It helps in the proper functioning of muscles.


Vitamin E protects body against harmful effects of free radicals. It soothes muscle spasms, regenerates damaged cells and reduces the feeling of fatigue.

Essential minerals are:


Essential in the synthesis of insulin, thyroid hormone and growth hormone. It helps in the development of muscle tissue.


Iron is a component of hemoglobin. Important during the creation and growth of red blood cells.


Calcium improves the proper functioning of the heart. It plays a significant role in the process of blood clotting. It is a building block of healthy bones.


They favorably affect the synthesis of glycogen and proteins, detoxify the body and accelerate regeneration after intense physical training. Demand for vitamins and minerals in men and women is different, so it is worth choosing proven and professional products. There are also preparations available on the market for people who have health problems. They can help them in the proper functioning of the liver, eyes or speed up weight loss. The regularity in taking supplements will result in improved well-being and increased resistance. Vitamins and minerals in tablets should especially reach bodybuilders, cyclists and runners, because they are the ones most exposed to their deficiencies. When buying supplements, avoid using inorganic elements such as carbonates, sulphates and oxides. Let's choose better citrates, chelates and aspartates because they are organic. They are absorbed much better, so you should pay attention to them when buying.

Product Code: 25807
2 x OstroVit Vitamin B Complex 90 tabs180 tablets One tablet is enough to make up for deficiencies 1 serving = 1 table 8 B vitamins enriched with vitamins C and E..
41.90 € 43.80 €
Product Code: 20071
OstroVit 100% Vit & Min 30 tabsOstroVit 100% Vit & Min is a composition of highly digestible vitamins and minerals. The formula of the preparation contains a complex that meets the needs of an adult. The product is especially recommended for people who live actively, especially those who..
22.86 €
Product Code: 10838
OstroVit 100% Vit & Min 90 tabsOstroVit 100% Vit & Min is a composition of highly digestible vitamins and minerals. The formula of the preparation contains a complex that meets the needs of an adult. The product is especially recommended for people who live actively, especially those who..
26.54 €
OstroVit ADEK 200 tabs OstroVit ADEK 200 tabs
Product Code: 25037
OstroVit ADEK 200 tabsOstroVit ADEK is a dietary supplement in tablets containing fat-soluble vitamins A, D, E and K. Vitamin A helps maintain healthy skin and also helps maintain normal vision. Vitamin D helps to maintain healthy bones and teeth. Vitamin E helps to protect cells against oxidati..
28.70 €
OstroVit Biotin Plus 100 tabs OstroVit Biotin Plus 100 tabs
Product Code: 25039
OstroVit Biotin Plus 100 tabsOstroVit Biotin PLUS is a modern dietary supplement in tablets containing biotin, selenium, zinc and folic acid. Biotin, zinc and selenium help maintain healthy hair, healthy skin and healthy nails. Folates contribute to the growth of maternal tissues during pregnanc..
23.10 €
Product Code: 25728
OstroVit Brewer’s Yeast 200 tabsOstroVit Brewer’s Yeast is a modern dietary supplement which contains B-group vitamins, iron, phosphorus and other minerals. Brewer’s yeast tabs are safe to the organism and easy to consume. Contrary to baker’s yeast, they do not cause any unpleasant digestive iss..
17.90 €
Product Code: 25686
OstroVit Choline + Inositol 90 tabsOstroVit Choline + Inositol is a dietary supplement which substantially facilitates daily operation of the organism. Choline and inositol, that is ingredients being part of B-group vitamins, support operation of nervous system and participate in fat and cholest..
12.75 €
Product Code: 25610
OstroVit Chromium 200 mg 200 tabsOstroVit Chromium 200 is a dietary supplement in tablets containing a valuable element which is chromium. This micronutrient has various effects in our body, among others. contributing to the maintenance of the proper metabolism of micronutrients, helps to mainta..
17.40 €
Product Code: 25587
OstroVit Healthy Hair Koala Gummies 60 pcsOstroVit Healthy Hair Koala Gummies is a dietary supplement in the form of sweet jelly beans. It serves as a source of vitamins and minerals which provide comprehensive support to your beauty. It contains much biotin. It has been designed for persons who..
24.75 €
Product Code: 25038
OstroVit Kelp 250 tabsOstroVit Kelp is a dietary supplement in tablets containing kelp standardized for the mineral necessary in our diet which is iodine. Iodine helps in the proper production of thyroid hormones and in its proper functioning. Iodine contributes to the maintenance of normal ener..
24.90 €
Product Code: 25826
OstroVit Lion’s Mane 60 capsulesOstroVit Lion’s Mane is a unique vegan dietary supplement. The capsules contain the extract of mushroom which resembles seafood and is popular in the Far East, e.g. in China and Japan. The name - lion’s mane - comes from its original looks - a ball-shaped ..
24.39 €
Product Code: 24412
OstroVit Lutein FORTE 30 softgelsLutein Forte OstroVit is a dietary supplement in capsules containing natural lutein enriched with zeaxanthin. It is currently believed that lutein is one of the most important ingredients for eye protection. It is an organic chemical compound belonging to ..
22.57 €
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