BCAA + L-glutamine
BCAA are branched-chain amino acids that are often found as a popular nutritional formula for muscle mass. The amino acids in BCAA work in a way that allows the stimulation of protein synthesis and allows to increase the secretion of anabolic hormones. Taking all these factors into account, it is not hard to guess that these supplements are popular in bodybuilding. L-Glutamine is an amino acid which is a glutamic acid amide. It occurs in the form of two enantiomers, and naturally occurring in the human body is L-Glutamine, which belongs to the group of 20 basic amino acids.
BCAA + L-Glutamine are one of the best compounds for muscle regeneration and inhibition of anabolism. This compounds in combination provide a dose of three amino acids - valine, isoleucine and leucine. BCAA are responsible for inhibiting fatigue after training, and are an alternative source of glycogen. L-Glutamine in this combination affects the synthesis of muscle proteins, promotes proper secretion of hormones, contributes to better brain function, provides the necessary energy to the muscles and regulates intestinal permeability.
The combination of these two preparations is the proverbial bull's eye for the development of muscle mass, improvement in overall strength and achieving better results during workouts, which is why this combination of supplements can be found so often on the sales market.