OstroVit BCAA 20-1-1 400 g
OstroVit BCAA 20-1-1 400 g
OstroVit BCAA 20-1-1 is a top-class preparation for physically active people, consisting exclusively of three branched amino acids: leucine, valine and isoleucine. The supplement reduces the feeling of fatigue after training and prevents the breakdown of proteins in muscle tissue.
- 400 g BCAA in pack
- The product contains 38 portions
- Amino acid content 20:1:1 (leucine, valine, isoleucine)
- High leucine content in the product
BCAA - branched chain amino acids
BCAA (Branched Chains Amino Acids) are branched amino acids: leucine, valine and isoleucine. These compounds are called this because of the extensive lateral chain in their chemical structure. They belong to the group of exogenous amino acids, which are necessary in our diet because our body cannot produce them on its own. They are an integral part of the synthesis of most proteins, and over 30% of our muscles consist of BCAA.
There is no doubt that BCAA plays a fundamental role in our diet, not only in terms of health, but also in terms of building muscle, regeneration after hard training and reduction of body fat. The supply of BCAA should be increased especially in people who train hard. As physical activity increases, the demand for essential amino acids increases.
Leucine - L-leucine - helps to reduce fatigue during fatigue reduction periods. It is considered to be the most important amino acid, stimulating protein synthesis. It supports the structure and strength of our muscles. It acts as an activator of mTOR kinase, the main metabolic pathway in our body, responsible primarily for the increased synthesis of new muscle fibres. Studies indicate that L-leucine increases our insulin sensitivity. It promotes increased transport of ATP - high-energy bonds that provide energy for our body.
Properties OstroVit BCAA 20-1-1
- They contribute to the increase of muscle strength
- With BCAA, an increase in lipolysis, i.e. an increase in the oxidation of fatty acids, is observed - an ideal supplement for reducing body fat
- BCAA supplements reduce post-workout physical and mental fatigue
- Many studies unanimously indicate an anti-catabolic effect (it has precipitated the breakdown of proteins in muscle tissue)
- The use of BCAA as an energy source - saves us muscle glycogen
- Proven action regulating neurotransmitters
Dissolve a single serving of the product 10.5 g (2 scoops) in 250 ml of water in a shaker.
On training days, take one serving a day before or after workout. On non-workout days, take one serving after waking up.
Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product. Keep out of the reach of young children.
L-leucine, emulsifier: lecithins; aromas, beet juice concentrate in powder, acidity regulator: citric acid; L-isoleucine, L-valine, salt, sweetener: sucralose.
Product may contain milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, oat, eggs, crustaceans, fish.
|Active ingredients||Per 100 g||Per portion|
|L-leucine||57.14 g||6000 mg|
|L-isoleucine||2.857 g||300 mg|
|L-valine||2.857 g||300 mg|