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Pre-workout

Pre-workout supplements is a salvation on days when we have no energy and motivation to exercise. Their task is to stimulate the body for physical exertion. Their operation is practically immediate and they provide us with energy for the whole duration of the training. It leads that we burn more fat and build lean muscle mass. These types of supplements accelerate the work of the heart through a faster flow of blood in the body.

Pre-workout supplements have much higher concentration of substances than other products. That is why it is so important not to exceed the recommended dose. People with heart problems should be careful about such products. Pre-workout supplements contain caffeine, which has a strong stimulating effect, which is why the exceeding of the dose may endanger our health or life.

There is a huge selection of such products on the market. They can be found in various forms, most often they are available in the form of powder. The composition may differ from one another, so you should read the information about ingredients on the packaging. There are three types of pre-workout complexes:

Pre-workout pump

Pumps do not stimulate the nervous system, it means that we will not find caffeine, theophylline and ephedrine in them. They are recommended for people who are allergic to the above-mentioned stimulants. They increase strength.

Classic pre-workout complex

Classic pre-workout complex can be used by healthy people. It increases muscle performance and stimulate the body to more intense exercise.

Pre-workout complex for endurance sports

Pre-workout complex for endurance sports are used by athletes who practice endurance sports and intensive strength trainings. It significantly increases energy and help the body to withstand high loads. In fact, every pre-workout complex has creatine and amino acids in its composition which significantly increase the energy production in muscle cells. 

Most often we also find in them L-arginine, which has a beneficial effect on muscle regeneration. They also have valuable beta-alanine, which affects the reduction of lactic acid, i.e. reduces muscle soreness. Pre-workout complex enhance the properties of creatine. Caffeine is a frequently used ingredient. It increases the body's temperature boosting your metabolism, which helps in reduction of body fat. Frequently, we can find ingredients such as citrulline, taurine, choline in the composition.

However, the amount of ingredients has the least importance, the most important is to maintain moderation when using such products. As you can see, everyone can find the right pre-workout for themselves. It all depends on effect you want to get. This type of products should not be used by older people, children and breastfeeding women and pregnant women. It's best to start with half the recommended dose and wait for the body's reactions. If everything is fine, you can take the remaining dose.

Why are they really pre-workout?

Thanks to them, you have the chance to discover your potential. Together with a well-balanced diet and intensive trainings you will step toward your dream figure.

Product Code: 25689
OstroVit A-AKG 500 gOstroVit A-AKG is a dietary supplement created for the most demanding athletes. Highly advanced micronization of the preparation allowed to obtain the most absorbable form of arginine alpha-ketoglutarate.LIMITED EDITION 500 g!100 servings of the product5 g of prod..
28.92 €
Product Code: 16636
OstroVit Beta-Alanine 200 gOstroVit Beta-Alanine True Taste is a great supplement that can be used during hard training sessions. Micronized supplement is created for athletes who want to improve strengthen the natural potential of their abilities.200 g of beta-alanine in the package 25..
25.92 €
Product Code: 25687
OstroVit Beta-Alanine 500 gOstroVit Beta-Alanine is an excellent supplement that can be used during hard training sessions. A micronized preparation designed for athletes who want to best enhance the natural potential of their abilities.LIMITED EDITION 500 g 384 servings of the product ..
29.14 €
Product Code: 25712
OstroVit Beta-Alanine 800 mg 300 capsOstroVit Beta-Alanine 800 is an excellent supplement that is used during hard training sessions. OstroVit Beta-Alanine is a preparation created for athletes who want the best to strengthen the natural potential of their capabilities.300 servings..
28.61 €
Product Code: 25525
OstroVit Braintus Focus 90 capsOstroVit Braintus Focus is a dietary supplement whose active ingredients support proper operation of the brain. The formula of OstroVit Braintus Focus includes as many as 9 carefully selected active ingredients which can help you to stimulate your memory, be proper..
20.67 €
Product Code: 20203
OstroVit Caffeine 200 mg 110 tabsOstroVit Caffeine 200 is the highest-quality dietary supplement containing caffeine. The product was created for all people who need stimulation and stimulation. The preparation is especially recommended for athletes, drivers and people who need an additional inj..
17.65 €
OstroVit Caffeine 200 mg 200 tabs OstroVit Caffeine 200 mg 200 tabs
Best-seller
Product Code: 25608
OstroVit Caffeine 200 mg 200 tabsOstroVit Caffeine 200 mg is the highest-quality dietary supplement containing caffeine. The product was created for all people who need stimulation. The product is especially recommended for athletes, drivers and people who need additional energy injection during..
17.90 €
Product Code: 24308
OstroVit Citrulline 210 gOstroVit Citrulline True Taste is a top class perfectly fragmented citrulic malate. It protects muscles from fatigue and helps to regain full strength after heavy and intense workouts. The increased synthesis of nitric oxide provides to better blood flow and significantl..
21.62 €
Product Code: 25400
OstroVit Citrullin 400 g LIMITED EDITIONOstroVit Citrulline True Taste LIMITED EDITION is a top class perfectly fragmented citrulic malate. It protects muscles from fatigue and helps to regain full strength after heavy and intense workouts. The increased synthesis of nitric oxide provides to bet..
26.90 €
Product Code: 25739
OstroVit Freak Fighter 500 gOstroVit Freak Fighter is a comprehensive pre-workout tropical-fruit-flavored supplement, enriched with a set of B-group vitamins. It includes a wide range of substances which can help you experience a new quality of workout. Thanks to this pre-workout product, you wi..
25.56 €
Product Code: 11208
OstroVit Green Coffee 90 tabsOstroVit Green Coffee is the highest quality dietary supplement in tablets containing green coffee bean extract. Each tablet contains 500 mg of pure extract, which is characterized by a high content of caffeine, thanks to which the preparation has strong stimulating ..
24.61 €
Product Code: 24306
OstroVit Green Coffee VEGE 90 vcapsOstroVit Green Coffee VEGE is a top-quality dietary supplement in tablets containing green coffee bean extract. Each tablet contains 500 mg of pure extract, which is characterized by a high caffeine content, thanks to which the preparation has strong stimulatin..
14.32 €
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