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Digestion

Digestion is the basic function of our body when your body assimilates simpler compounds that undergo the process of nutrients decomposition. Then it uses them in metabolism as a source of energy.

Human and any other digestion is, on the purely biological side, a small and logical cause and effect sequence. Everything begins from the moment we chew food. The first digestive enzyme begins to speak - salivary amylase, or simply saliva. After swallowing food, it travels along a straight path, through the throat and esophagus, up to the stomach. There, slowly, our saliva loses its voice, and this is due to the mixing of food with gastric juice, which contains a high concentration of hydrochloric acid. In the stomach, proteins are digested, and fats are involved in the emulsification process. All that is left meets with the small intestine - and all its part is transferred to the duodenum, into which bile is also secreted, along with bile salts. Intestinal juice and pancreatic juice reach the intestine, which neutralizes the acidic part of the food from the stomach, in order to activate the action of further enzymes, among others trypsin, pancreatic amylase and chymotrypsin. Fatty acids are formed as a result of digesting fats. The small intestine absorbs small-molecule compounds that are derived from hydrolysis, and bacterial digestion also has its place here. In the colon, water and some vitamins are being absorbed. The rest of undigested food goes towards the anus, where it is emptying out by us in the form of feces.  

The simplest way that immediately imposes on us is simply to eat properly. It is worth noting that it is better to eat more often and less. So, what can you eat so that our body has a simpler task in this complicated process of digestion? You can recall fruits on the wallpaper, it is often advisable to eat pineapple and papaya, because they have a good effect on digestive enzymes. A good element of our diet can be various types of silage, such as cucumbers or cabbage, which are considered to be an excellent natural probiotic (which are also recommended when digesting meals). Subsequent "patents" are also simple, usually they can be considered as everyday activities of the case. After the dinner it’s better to just walk around the park and practicing sports that is good not only for general health but also promote better digestion. Sometimes it will help you lose a few pounds. The obvious points that help themselves are the refusal of smoking or the great restriction on the use of alcohol. The obvious points that help themselves are quitting smoking or a large restriction in drinking alcohol. Maybe for someone it is less obvious, but stress will be equally important. Its participation never causes positive experiences, and it definitely will not help us in digestion. These are just a few short proposals that can be summarized in general - live a healthier life and do not get stressed. The mass of smaller and less frequently mentioned elements will have an impact on the improvement of its nutrient distribution process.

Product Code: 25738
OstroVit Apple Fiber VEGE 200 gOstroVit Apple Fiber VEGE is a plant-based dietary supplement in the form of pure apple fiber from natural and carefully selected apple fibers. The product has a pleasant apple aroma, and thanks to its powder form, supplying diet with fiber has never been so simple..
16.90 €
Product Code: 25737
OstroVit Black Currant Fiber VEGE 150 gOstroVit Black Currant Fiber VEGE is a natural source of highly assimilable plant-based fiber. The supplement is obtained from dry black currant pomace and then undergoes micronization during which it gets ground down. Thanks to this, the active surface of ..
16.90 €
Product Code: 25736
OstroVit Chokeberry Fiber VEGE 200 gOstroVit Chokeberry Fiber VEGE is a product of modern line of plant supplements. Its composition includes a natural chokeberry fiber obtained from dry chokeberry pomace. The fiber is obtained in micronization during which carefully selected parts of the plant ..
16.90 €
Product Code: 25735
OstroVit Cocoa Fiber VEGE 150 gOstroVit Cocoa Fiber VEGE is a cocoa fiber dietary supplement received from natural cocoa fibers. The product is intended for all cocoa enthusiasts who wish to take care of their health. The fiber has a pleasant aroma and flavor, and its convenient powdered form se..
16.90 €
Product Code: 25856
OstroVit Fenugreek Extract 100 gOstroVit Fenugreek Extract is a universal dietary supplement which can perform well in persons dealing with digestive issues and higher cholesterol or sugar in blood. Thanks to high content of vitamins, minerals, saponins, flavonoids and other important co..
26.51 €
Product Code: 25599
OstroVit Fiber Psyllium VEGE 700 gOstroVit Fiber Psyllium Vege - is a dietary supplement that is a source of natural fiber obtained from seeds of gobies' mantle and eggplant husks. After ingestion, the seeds of gobies eggplant and gobies eggshell swell in the intestines, giving a feeling of sati..
26.15 €
Product Code: 25715
OstroVit Licorice VEGE – 90 capsulesOstroVit Licorice VEGE is a dietary supplement which contains a licorice root extract. Known since times of ancient Rome and Greece, this natural product has become famous for its unique medicinal properties which counteract inflammations, fungi and viruses. I..
16.32 €
Product Code: 25279
OstroVit Milk Thistle VEGE 90 vcapsOstroVit Milk Thistle VEGE is a dietary supplement in vegan capsules containing ground milk thistle seeds which makes it a friendly dietary element for anyone who cares about health and well-being. The HPMC (hydroxypropyl methylcellulose) capsule itself and the..
19.87 €
Product Code: 25734
OstroVit Oat Fiber VEGE 200 gOstroVit Oat Fiber VEGE is a vegan oat fiber dietary supplement received from natural oat fibers. The product is known for its natural grainy flavor, and therefore can be a perfect match for yogurts, porridge and home-made baking. Are you looking for a natural produc..
16.90 €
Product Code: 25468
OstroVit Pharma Homocysteine Level Aid 60 capsOstroVit Pharma Homocysteine ​​Level Aid is the highest quality dietary supplement in HPMC capsules, which contains a specially selected complex of substances contributing to the maintenance of normal homocysteine ​​metabolism. The Pharma line is the..
29.72 €
Product Code: 25290
OstroVit Pharma Liver Aid 90 capsOstroVit Pharma Liver Aid is the highest quality dietary supplement in HPMC capsules, which contains a specially selected complex of substances supporting the regeneration and proper functioning of the liver. The Pharma line is the latest "child" of OstroVit, whi..
34.92 €
Product Code: 25389
OstroVit Sodium Butyrate 90 capsOstroVit Sodium Butyrate is a dietary supplement in cellulose vegan capsules containing sodium butyrate in the form of enteric microcapsules. Sodium butyrate is an ideal source of butyric acid, which has energy effects on the intestinal epithelium or colonocytes. ..
29.47 €
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